The Blue Box's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
100.6 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2012:
2018 kcal Fat: 57.76g | Prot: 57.80g | Carb: 325.99g.   Breakfast: Green Tea, Triple Omega, Harris Teeter Milk (1/2 cup), Women's Optimal Vitamin, Bear Naked Nut Cluster Crunch (1 cup). Lunch: Pita Crisps - Original 7 Grain with Sea Salt, Hummus. Dinner: Creamy Rice Pudding. Snacks/Other: S'mores, Harris Teeter Garbanzo Beans, Chocolate Christmas calendar, Mint Truffle Dark Chocolate Kisses, Candy Corn. more...
1679 kcal Activities & Exercise: Shopping - 2 hours, Running (jogging) - 5/mph - 35 minutes, Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Sitting - 1 hour, Resting - 11 hours and 55 minutes. more...
on diet The Blue Box Diet   losing 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Blue Box's weight history

The Blue Box's Recent Activity

The Blue Box's Own Activity

No recent activity.


DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

Iwantdoughnuts commented on their Journal Entry.
NAYELISIZZLES supported tlschwenn's Journal Entry.
abbadabba commented on christinegrey's Journal Entry.
jengetfit123 supported adefwebserver's Journal Entry.
미치겠다 recorded a Journal Entry.
mirage55 recorded a Weight Entry at 164.2 lb.
jayfozzle recorded a Weight Entry at 233.7 lb.
rbnsons313 recorded a Weight Entry at 199.5 lb.