recanepa's Journal, 22 July 2010

167.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

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1575 kcal

Fat: 65.16g | Prot: 58.02g | Carb: 202.04g.   Breakfast: Scrambled Egg (Whole, Cooked), Instant Oatmeal - High Fiber Maple & Brown Sugar, Raspberries, Strawberries. Lunch: pulled pork. Dinner: cinnabon cereal. more...

2163 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...