Weigh In record (no journal entry) for 23 July 2010
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207.2 lb
Lost so far: 14.3 lb.
Still to go: 63.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 July 2010:
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1999 kcal
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Fat: 143.86g | Prot: 151.00g | Carb: 31.98g.
Breakfast: cream cheese, pumpkin, fish. Lunch: butter, mushroom, egg, Bacon Middle Rashers. Dinner: onion, green beans, garlic, butter, cream cheese. Snacks/Other: Sniks Pork Crackle, egg, edam, nuts. more...
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2339 kcal
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Activities & Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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squigglywiggly's weight history
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