Weigh In record (no journal entry) for 10 May 2019
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207.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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452 kcal
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Fat: 20.42g | Prot: 14.65g | Carb: 52.72g.
Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza. Snacks/Other: Chocolate Chip Cookie. more...
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losing 0.5 lb a week
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smokedog's weight history
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