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Guten Start ins Wochenende euch allen! ♥
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137.6 lb
Lost so far: 12.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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822 kcal
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Fat: 22.85g | Prot: 52.07g | Carb: 80.84g.
Breakfast: Westminster Kamillentee, Kaffee. Lunch: Camembert, Lidl Beerenmix, Leckermäulchen Zitronencreme, Obstsalat, Kartoffelsalat nach Deutscher Art, Ciabatta, Tomatensuppe, Gourmet Mini Schnitzel. Snacks/Other: Weißwein, Milch 1,5%, ESN Designer Whey Protein - Chocolate. more...
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steady weight
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 Comments
Danke,... Dir auch;)
Bin ich froh, dass Wochenende ist!
10 May 19 by member: rmatthes
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