Weigh In record (no journal entry) for 05 May 2019
|
169.6 lb
Lost so far: 26.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2019:
|
2034 kcal
|
Fat: 82.00g | Prot: 57.57g | Carb: 261.31g.
Breakfast: Mrs. Freshley's Fruit & Pastry Apple Cinnamon Cereal Bars, Tea Presweetened with Sugar. Dinner: McDonald's Baked Apple Pie, McDonald's McChicken Patty, McDonald's Double Hamburger, McDonald's French Fries (Small), Tea Presweetened with Sugar. Snacks/Other: Act II Butter Mini Popcorn Bags, Pepsi Pepsi (Can). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r44brown's weight history
|