Weigh In record (no journal entry) for 09 May 2019
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140.8 lb
Lost so far: 10.6 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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177 kcal
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Fat: 3.71g | Prot: 15.81g | Carb: 22.54g.
Lunch: Lahana, Kirkland Signature Greek Yogurt. more...
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losing 5.6 lb a week
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Lizt76's weight history
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