I went in for my yearly physical today. So, not the LAWL scale but on my physician's scale I'm down almost 3 pounds since last week when I started! woohoo!! :-)
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316.6 lb
Lost so far: 2.8 lb.
Still to go: 146.6 lb.
Diet followed 100%.
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losing 3.5 lb a week
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JSHelgerson's weight history
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