dachlex's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
131.6 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed poorly.

Diet Calendar Entry for 07 December 2012:
1191 kcal Fat: 68.28g | Prot: 89.79g | Carb: 56.71g.   Breakfast: wheat bran, butter, whey protein isolate, cheese, oil, egg, berries. Lunch: apple, berries, goat milk yogurt, yogurt goat, chicken. Dinner: iceberg, artichoke heart, olive oil, olive, egg, tuna, cherry tomatoes. more...
on diet Atkins   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for Atkins



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

No recent activity.

dachlex's Buddies

No recent activity.

Other Member Diet Recent Activity

CuriousCD supported ammittai's Journal Entry.
jbbontrack recorded a Weigh In at 143.8 lb.
SlimmerM3 recorded a Weigh In at 197.2 lb.
goddesslynne recorded a Weigh In at 227.6 lb.
LadyJohnson recorded a Weigh In at 173.0 lb.
fitmunkey recorded a Weigh In at 134.9 lb.
Captain America OC commented on summervijx's Journal Entry.
GH1017 recorded a Weigh In at 205.0 lb.