dachlex's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
131.6 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed poorly.

Diet Calendar Entry for 07 December 2012:
1191 kcal Fat: 68.28g | Prot: 89.79g | Carb: 56.71g.   Breakfast: egg, cheese, wheat bran, whey protein isolate, butter, berries, oil. Lunch: chicken, yogurt goat, goat milk yogurt, berries, apple. Dinner: iceberg, olive oil, tuna, egg, olive, artichoke heart, cherry tomatoes. more...
on diet Atkins   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

skydiverjim supported ny_shelly's Journal Entry.
kharper1070 recorded a Weight Entry at 147.0 lb.
gilyadrian recorded a Weight Entry at 138.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sakshisingla supported sbw1987's Journal Entry.
hickorynut recorded a Weight Entry at 136.4 lb.
Diablo360x supported rosio19's Journal Entry.
clintonkn recorded a Weight Entry at 236.0 lb.