dachlex's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
131.6 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed poorly.

Diet Calendar Entry for 07 December 2012:
1191 kcal Fat: 68.28g | Prot: 89.79g | Carb: 56.71g.   Breakfast: egg, cheese, wheat bran, whey protein isolate, butter, berries, oil. Lunch: chicken, yogurt goat, goat milk yogurt, berries, apple. Dinner: iceberg, olive oil, tuna, egg, olive, artichoke heart, cherry tomatoes. more...
on diet Atkins   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


dachlex's weight history

dachlex's Recent Activity

dachlex's Own Activity

No recent activity.

dachlex's Buddies

No recent activity.

Other Member Diet Recent Activity

bango1 recorded a Journal Entry.
lucky enough to make it supported diannepola's Journal Entry.
lachocoholic recorded a Weigh In at 154.0 lb.
Asmerella commented on Mrs Maths's Journal Entry.
warrenwinter commented on their Journal Entry.
usa_ng recorded a Weigh In at 100.5 lb.
felipema replied to contactomotivacion's post - Why you don't lose weight?.
ZakChange updated their Food Diary.