dachlex's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
131.6 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed poorly.

Diet Calendar Entry for 07 December 2012:
1191 kcal Fat: 68.28g | Prot: 89.79g | Carb: 56.71g.   Breakfast: egg, cheese, wheat bran, whey protein isolate, butter, berries, oil. Lunch: chicken, yogurt goat, goat milk yogurt, berries, apple. Dinner: iceberg, olive oil, tuna, egg, olive, artichoke heart, cherry tomatoes. more...
on diet Atkins   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

No recent activity.

dachlex's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
AnnikaF recorded a Weight Entry at 160.1 lb.
locodb recorded a Weight Entry at 202.4 lb.
ehermeston1 recorded a Weight Entry at 246.2 lb.
myseahorse recorded a Weight Entry at 221.0 lb.
Andrea_d.92 recorded a Weight Entry at 138.0 lb.
Icantfindanavailableusername updated their Food Diary.
schnuffenpuffer recorded a Weight Entry at 218.0 lb.