Weigh In record (no journal entry) for 07 December 2012
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131.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2012:
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1191 kcal
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Fat: 68.28g | Prot: 89.79g | Carb: 56.71g.
Breakfast: oil, berries, butter, whey protein isolate, wheat bran, cheese, egg. Lunch: apple, berries, goat milk yogurt, yogurt goat, chicken. Dinner: cherry tomatoes, artichoke heart, olive, egg, tuna, olive oil, iceberg. more...
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gaining 1.0 lb a week
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