| March 2013 |
| Wed 13th: |
945 *
|
68%
|
fat: 43.49g |
| |
protein: 30.20g |
| |
carbs: 112.85g |
|
-
|
-
|
| Tue 12th: |
1325 *
|
95%
|
fat: 60.15g |
| |
protein: 49.54g |
| |
carbs: 159.56g |
|
-
|
-
|
| Thu 7th: |
1852 *
|
132%
|
fat: 138.68g |
| |
protein: 124.59g |
| |
carbs: 32.10g |
|
-
|
-
|
| Wed 6th: |
1148 *
|
82%
|
fat: 83.41g |
| |
protein: 74.18g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 5th: |
2324 *
|
166%
|
fat: 166.71g |
| |
protein: 180.44g |
| |
carbs: 24.73g |
|
-
|
-
|
| Mon 4th: |
1810 *
|
129%
|
fat: 133.08g |
| |
protein: 131.50g |
| |
carbs: 23.13g |
|
-
|
-
|
| Sun 3rd: |
1537 *
|
110%
|
fat: 113.13g |
| |
protein: 112.75g |
| |
carbs: 17.17g |
|
-
|
-
|
| Sat 2nd: |
700 *
|
50%
|
fat: 51.27g |
| |
protein: 52.17g |
| |
carbs: 8.63g |
|
-
|
-
|
| Fri 1st: |
865 *
|
62%
|
fat: 63.80g |
| |
protein: 62.54g |
| |
carbs: 10.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1346 *
|
96%
|
fat: 92.55g |
| |
protein: 107.95g |
| |
carbs: 22.15g |
|
-
|
-
|
| Wed 27th: |
1388 *
|
99%
|
fat: 99.87g |
| |
protein: 105.59g |
| |
carbs: 15.59g |
|
-
|
-
|
| Tue 26th: |
1377 *
|
98%
|
fat: 103.50g |
| |
protein: 89.51g |
| |
carbs: 33.80g |
|
-
|
-
|
| Mon 25th: |
1610 *
|
115%
|
fat: 108.89g |
| |
protein: 133.72g |
| |
carbs: 24.23g |
|
-
|
-
|
| Sun 24th: |
1245 *
|
89%
|
fat: 85.83g |
| |
protein: 101.94g |
| |
carbs: 16.10g |
|
-
|
-
|
| Sat 23rd: |
1089 *
|
78%
|
fat: 59.14g |
| |
protein: 75.97g |
| |
carbs: 75.12g |
|
-
|
-
|
| Fri 22nd: |
709 *
|
51%
|
fat: 29.97g |
| |
protein: 65.65g |
| |
carbs: 52.41g |
|
-
|
-
|
| Thu 21st: |
1269 *
|
91%
|
fat: 69.43g |
| |
protein: 84.32g |
| |
carbs: 92.86g |
|
-
|
-
|
| Wed 20th: |
1051 *
|
75%
|
fat: 51.61g |
| |
protein: 37.96g |
| |
carbs: 120.86g |
|
-
|
-
|
| Tue 19th: |
790 *
|
56%
|
fat: 30.88g |
| |
protein: 30.45g |
| |
carbs: 116.30g |
|
-
|
-
|
| Mon 18th: |
936 *
|
67%
|
fat: 46.24g |
| |
protein: 43.32g |
| |
carbs: 100.00g |
|
-
|
-
|
