| July 2018 |
| Fri 27th: |
1023 *
|
60%
|
fat: 66.88g |
| |
protein: 34.79g |
| |
carbs: 83.80g |
|
-
|
-
|
| June 2017 |
| Sun 25th: |
1080 *
|
64%
|
fat: 74.99g |
| |
protein: 72.57g |
| |
carbs: 26.21g |
|
-
|
-
|
| Sun 18th: |
1051 *
|
62%
|
fat: 46.91g |
| |
protein: 50.76g |
| |
carbs: 119.25g |
|
1784*
|
 733
|
| Sat 17th: |
1946 *
|
114%
|
fat: 92.38g |
| |
protein: 71.52g |
| |
carbs: 225.12g |
|
1777*
|
 169
|
| March 2017 |
| Sat 11th: |
1062 *
|
62%
|
fat: 62.70g |
| |
protein: 63.00g |
| |
carbs: 76.14g |
|
-
|
-
|
| Mon 6th: |
1350 *
|
79%
|
fat: 57.76g |
| |
protein: 60.17g |
| |
carbs: 163.33g |
|
-
|
-
|
| February 2017 |
| Sat 18th: |
1716 *
|
101%
|
fat: 87.78g |
| |
protein: 71.04g |
| |
carbs: 161.24g |
|
-
|
-
|
| January 2017 |
| Mon 16th: |
45 *
|
3%
|
fat: 0.50g |
| |
protein: 2.20g |
| |
carbs: 9.80g |
|
-
|
-
|
| Thu 5th: |
1425 *
|
84%
|
fat: 117.58g |
| |
protein: 72.70g |
| |
carbs: 23.51g |
|
-
|
-
|
| Wed 4th: |
2337 *
|
137%
|
fat: 204.35g |
| |
protein: 84.68g |
| |
carbs: 65.82g |
|
-
|
-
|
| Tue 3rd: |
2284 *
|
134%
|
fat: 168.30g |
| |
protein: 153.34g |
| |
carbs: 39.60g |
|
-
|
-
|
| December 2016 |
| Thu 15th: |
1296 *
|
76%
|
fat: 86.76g |
| |
protein: 103.95g |
| |
carbs: 29.53g |
|
-
|
-
|
| November 2016 |
| Mon 21st: |
1525 *
|
90%
|
fat: 50.02g |
| |
protein: 52.40g |
| |
carbs: 228.05g |
|
-
|
-
|
| July 2016 |
| Wed 20th: |
604 *
|
40%
|
fat: 35.47g |
| |
protein: 29.78g |
| |
carbs: 42.56g |
|
-
|
-
|
| September 2015 |
| Mon 7th: |
72 *
|
5%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
916 *
|
61%
|
fat: 69.00g |
| |
protein: 49.78g |
| |
carbs: 21.06g |
|
-
|
-
|
| Mon 16th: |
1110 *
|
74%
|
fat: 79.92g |
| |
protein: 63.84g |
| |
carbs: 38.30g |
|
-
|
-
|
| Fri 13th: |
1389 *
|
93%
|
fat: 121.06g |
| |
protein: 61.42g |
| |
carbs: 17.51g |
|
-
|
-
|
| Wed 11th: |
748 *
|
50%
|
fat: 64.16g |
| |
protein: 22.08g |
| |
carbs: 22.84g |
|
-
|
-
|
| Sun 8th: |
436 *
|
29%
|
fat: 37.98g |
| |
protein: 15.32g |
| |
carbs: 8.49g |
|
-
|
-
|
