dachlex's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 26th: 1670 * 111%
fat: 118.63g
|
protein: 117.86g
|
carbs: 36.43g
- -
Wed 25th: 2100 * 140%
fat: 164.46g
|
protein: 116.36g
|
carbs: 45.59g
- -
Tue 24th: 2089 * 139%
fat: 169.87g
|
protein: 110.55g
|
carbs: 21.12g
- -
Mon 23rd: 1460 * 97%
fat: 116.66g
|
protein: 69.51g
|
carbs: 49.53g
- -
Sun 22nd: 1036 * 69%
fat: 86.81g
|
protein: 48.97g
|
carbs: 15.72g
- -
Sat 21st: 1991 * 133%
fat: 179.73g
|
protein: 62.70g
|
carbs: 34.48g
- -
Fri 20th: 2044 * 136%
fat: 169.13g
|
protein: 100.69g
|
carbs: 28.78g
- -
Thu 19th: 1507 * 100%
fat: 124.97g
|
protein: 58.82g
|
carbs: 45.85g
- -
Wed 18th: 1212 * 81%
fat: 94.58g
|
protein: 53.66g
|
carbs: 34.70g
- -
Tue 17th: 1175 * 78%
fat: 101.52g
|
protein: 41.49g
|
carbs: 26.85g
- -
Mon 16th: 1423 * 95%
fat: 120.33g
|
protein: 66.70g
|
carbs: 20.20g
- -
Sun 15th: 1170 * 78%
fat: 83.66g
|
protein: 71.57g
|
carbs: 27.10g
- -
Sat 14th: 1313 * 88%
fat: 103.21g
|
protein: 56.73g
|
carbs: 58.57g
- -
Fri 13th: 1416 * 94%
fat: 110.96g
|
protein: 70.44g
|
carbs: 37.55g
- -
Thu 12th: 2003 * 134%
fat: 171.35g
|
protein: 76.07g
|
carbs: 50.19g
- -
Wed 11th: 1870 * 125%
fat: 145.07g
|
protein: 108.68g
|
carbs: 42.00g
1843*  27
March 2014
Fri 7th: 731 * 66%
fat: 27.31g
|
protein: 20.13g
|
carbs: 107.79g
- -
February 2014
Fri 28th: 1341 * 122%
fat: 56.88g
|
protein: 26.25g
|
carbs: 201.04g
- -
Thu 27th: 1000 * 91%
fat: 30.47g
|
protein: 31.89g
|
carbs: 167.50g
- -
Wed 26th: 1911 * 174%
fat: 53.57g
|
protein: 55.64g
|
carbs: 321.81g
1928*  17

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