Weigh In record (no journal entry) for 16 January 2013
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129.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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689 kcal
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Fat: 19.36g | Prot: 30.07g | Carb: 112.54g.
Breakfast: olive oil, egg, tomato, spinach, oat bran, oats. Lunch: apple, veggies. more...
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losing 0.4 lb a week
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dachlex's weight history
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