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DARN! Gained a pound! But, it's nothing to be shocked about. lol Yesterday was my dad's birthday so my daughter and I took him out to the Spagetti Factory for dinner. I was very good, too. It's my favorite restaurant, besides Black Angus! I only ate half my plate of spagatti and only about 2 slices of their fresh garlic bread. Don't let me fool you, though! The only reason I didn't eat ALL of my spagetti was because my daughter was a little busy body and wouldn't sit still or keep quiet! I spent most of my time trying to keep her happy and quiet than being able to visit with my dad and eat! Thankfully, my dad thinks the sun rises and sets around her so he didn't mind her 'toddler-ness'. lol He enjoyed himself and that made me happy. =) I love my dad! He's such a great guy!
I also have to confess to the BK iced mocha after lunch, as well. (sheepish grin)
So, the 1 pound gain was expected and to some degree, worth it. Today I plan to take that pound back off by drinking enough water that I feel water logged.
Hallelujah! It's FRIDAY!
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231.0 lb
Lost so far: 17.5 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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gaining 2.3 lb a week
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