Nitara's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012

134.3 lb Lost so far: 9.7 lb. Still to go: 6.4 lb. Diet followed reasonably well.

on diet Nitara's own diet losing 3.1 lb a week


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Nitara's weight history

No recent activity.

	chinooken and cindis21 are now buddies.
	kingkeld recorded a journal and a weigh in at 171.1 lb.
	arreese72 replied to JackieDawn's Challenge post - Nervous about starting!.

	mischke1982 recorded a weigh in at 200.0 lb.
	Udo recorded a weigh in at 294.1 lb.
	Teknokissa recorded a weigh in at 173.1 lb.
	jeffsgrl44 updated their Food Diary.
	ctodd00 recorded a weigh in at 162.6 lb.
	Sausagebug recorded a weigh in at 216.0 lb.
	SLB_2 recorded a weigh in at 214.3 lb.
	ronwmiller replied to josiehines34's post - BMI.