Nitara's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
134.3 lb Lost so far: 9.7 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 3.1 lb a week

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Nitara's Recent Activity

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Nitara's Buddies

rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 135.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 133.6 lb.
Dr JCO updated their Food Diary.
jasmine1150 recorded a Weigh In at 134.3 lb.
Dessiree1959 recorded a Weigh In at 216.0 lb.
redoc recorded a Weigh In at 140.8 lb.
Msdanae joined group Doing Atkins the RIGHT way.
ghostina recorded a Weigh In at 210.4 lb.