Weigh In record (no journal entry) for 06 April 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 April 2012:
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1622 kcal
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Fat: 47.14g | Prot: 82.90g | Carb: 208.98g.
Breakfast: Hard Bolied Eggs. Dinner: Honey, Jasmine Rice, Coconut Milk, Ahi Tuna Steaks, Hard Bolied Eggs. Snacks/Other: Camembert Soft-Ripened Cheese, Baguette. more...
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2460 kcal
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Activities & Exercise:
Desk Work - 2 hours, Standing - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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