Weigh In record (no journal entry) for 08 May 2019
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141.6 lb
Lost so far: 9.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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177 kcal
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Fat: 3.71g | Prot: 15.81g | Carb: 22.54g.
Lunch: Kirkland Signature Greek Yogurt, Lahana. more...
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losing 7.0 lb a week
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Lizt76's weight history
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