fatty11's Journal, 06 December 2012

great start :-)
249.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
1603 kcal Fat: 41.37g | Prot: 112.47g | Carb: 190.62g.   Breakfast: Chicken Noodle Homestyle Soup, Peach Greek Yogurt. Lunch: Chicken Thigh, Macaroni, Mixed Vegetables (Drained Solids, Canned). Dinner: Smoked & Spiced Beef Pastrami, Swiss Cheese, Pita Bread. Snacks/Other: Pizzelle Cookie (Italian Style Wafer), Tomatoes, Apples. more...
on diet fatty11's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatty11's own diet



fatty11's weight history


fatty11's Recent Activity

fatty11's Own Activity

No recent activity.

fatty11's Buddies

No recent activity.

Other Member Diet Recent Activity

MomjjjaLou commented on JovialJ's Journal Entry.
Thinbuatifulmesoon updated their Food Diary.
leaf2tree updated their Food Diary.
a1966guy recorded a Weigh In at 275.0 lb.
ChrisComedy recorded a Journal Entry.
Reverse Will commented on their Journal Entry.
Giant1 updated their Exercise Diary.
sachakay and LC1968 are now buddies.