Weigh In record (no journal entry) for 05 December 2012
|
186.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2012:
|
586 kcal
|
Fat: 41.20g | Prot: 20.79g | Carb: 38.87g.
Breakfast: cream, mayo, butter, tomato, spelt bread. Snacks/Other: cheese. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tdjscunningham's weight history
|