Weigh In record (no journal entry) for 05 December 2012
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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1486 kcal
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Fat: 68.87g | Prot: 177.09g | Carb: 27.27g.
Breakfast: Bacon, Egg. Lunch: Egg, Brown Rice, Grilled Chicken (Skin Not Eaten). more...
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gaining 0.4 lb a week
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