Start Weight:(13 Jul 10) 195.0 lb
Current Weight:(07 Jul 14) 174.2 lb
Goal Weight:180.0 lb
following: MikeSwiss's own diet
performance: losing 0.6 lb a week

FatSecret member since: 13 Jul 10

MikeSwiss's Weight History

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Other Member Diet Recent Activity

warrenwinter commented on april761's Journal Entry.
ISYMFS7 updated their Exercise Diary.
knuckles the mgtow monk commented on Josh Rael's Journal Entry.
Steven Lloyd commented on northernmusician's Journal Entry.
josue jimenez recorded a Weigh In at 250.0 lb.
Cutie submitted a diet Tip.
Josh Rael commented on their Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 164.2 lb.