| May 2024 |
| Mon 6th: |
1073 *
|
54%
|
fat: 42.72g |
| |
protein: 103.08g |
| |
carbs: 77.31g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
441 *
|
22%
|
fat: 17.73g |
| |
protein: 65.02g |
| |
carbs: 2.77g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1801 *
|
90%
|
fat: 71.28g |
| |
protein: 198.19g |
| |
carbs: 81.22g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
976 *
|
49%
|
fat: 43.98g |
| |
protein: 81.65g |
| |
carbs: 76.39g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
425 *
|
21%
|
fat: 20.83g |
| |
protein: 58.20g |
| |
carbs: 4.72g |
|
-
|
-
|
| Fri 6th: |
325 *
|
16%
|
fat: 17.36g |
| |
protein: 35.66g |
| |
carbs: 9.35g |
|
-
|
-
|
| Mon 2nd: |
897 *
|
45%
|
fat: 29.44g |
| |
protein: 50.58g |
| |
carbs: 123.77g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
300 *
|
15%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| May 2023 |
| Fri 12th: |
376 *
|
19%
|
fat: 20.41g |
| |
protein: 29.00g |
| |
carbs: 16.27g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
1162 *
|
58%
|
fat: 60.52g |
| |
protein: 131.97g |
| |
carbs: 33.20g |
|
-
|
-
|
| Sat 1st: |
560 *
|
28%
|
fat: 28.41g |
| |
protein: 28.87g |
| |
carbs: 41.16g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
517 *
|
26%
|
fat: 22.90g |
| |
protein: 56.66g |
| |
carbs: 24.88g |
|
-
|
-
|
| Sun 5th: |
1984 *
|
99%
|
fat: 41.40g |
| |
protein: 238.05g |
| |
carbs: 165.89g |
|
-
|
-
|
| Sat 4th: |
300 *
|
15%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
886 *
|
44%
|
fat: 34.34g |
| |
protein: 78.20g |
| |
carbs: 73.87g |
|
-
|
-
|
| Fri 24th: |
720 *
|
36%
|
fat: 14.56g |
| |
protein: 93.69g |
| |
carbs: 63.48g |
|
-
|
-
|
| Thu 23rd: |
262 *
|
13%
|
fat: 11.48g |
| |
protein: 30.76g |
| |
carbs: 16.05g |
|
-
|
-
|
| Tue 21st: |
1226 *
|
61%
|
fat: 25.64g |
| |
protein: 235.89g |
| |
carbs: 26.04g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
385 *
|
19%
|
fat: 18.75g |
| |
protein: 37.57g |
| |
carbs: 19.64g |
|
-
|
-
|
| Sun 29th: |
1981 *
|
99%
|
fat: 71.82g |
| |
protein: 199.37g |
| |
carbs: 133.40g |
|
-
|
-
|
