Grooveadelic's Journal, 09 June 2010

HCG but sick still.

240.3 lb Lost so far: 25.2 lb.    Still to go: 60.3 lb.    Diet followed reasonably well.

---

494 kcal

Fat: 13.44g | Prot: 52.93g | Carb: 40.99g.   Breakfast: Green Tea. Lunch: Cabbage , Chicken Breast. Dinner: Sweet Red Chili Sauce, Cabbage , Chicken Breast, Onions . Snacks/Other: Apples . more...

2857 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...