Grooveadelic's Journal, 31 May 2010

Grooveadelic's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2010

249.0 lb Lost so far: 16.5 lb. Still to go: 69.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2010:

633 kcal

Fat: 26.19g | Prot: 75.96g | Carb: 19.69g. Lunch: Mango Lime Salsa, Ground Turkey (Cooked), Green Leaf Lettuce . Dinner: Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Strawberries. more...

3258 kcal

Activities & Exercise: Boating or Canoeing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 8.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Grooveadelic's weight history

view complete history

Grooveadelic's Journal, 31 May 2010

Submit a Comment

Other Related Links

Members

Grooveadelic's weight history