rosio19's Journal, 06 May 2019

Weigh In record (no journal entry) for 06 May 2019
120.4 lb Lost so far: 79.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2019:
1807 kcal Fat: 76.33g | Prot: 81.14g | Carb: 203.48g.   Breakfast: Mozzarella Cheese (Part Skim Milk) , Cheetos Crunchy Cheetos, Yellow Cake (with Vanilla Frosting), Steak, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mexican Rice. Lunch: Hot-N-Ready Pepperoni Pizza. Dinner: Dunkin' Donuts Coffee with Cream & Sugar. more...
gaining 1.3 lb a week

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Comments 
I know it’s boring to weigh myself, minimal to no movement most times  
06 May 19 by member: rosio19
If this continues you may need Kenpo or K-e-t-o, or fat flush supplements or raspberry ketones, or something. hehehe 
07 May 19 by member: Terrapin12

     
 

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