raitchison's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
219.0 lb Lost so far: 13.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 4.0 lb a week

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 219.0 lb.
raitchison recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 228.0 lb.

raitchison's Buddies

jparlett and Call Me DK are now buddies.

Medifast Recent Activity

Sue4j recorded a Weigh In at 189.2 lb.
bogey919 recorded a Weigh In at 257.0 lb.
Judgeaz and Rebecky8085 are now buddies.
raitchison recorded a Weigh In at 219.0 lb.
HealthCoachRochelle recorded a Weigh In at 153.0 lb.
tahoeryan recorded a Weigh In at 258.0 lb.
JWad121 recorded a Weigh In at 172.0 lb.
tgaddis recorded a Weigh In at 174.4 lb.