BuffyBear's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
154.0 lb Lost so far: 32.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.8 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


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BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 192.4 lb.
BuffyBear recorded a Weight Entry at 190.6 lb.
BuffyBear commented on Draglist's Journal Entry.
BuffyBear recorded a Weight Entry at 192.6 lb.

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HCB commented on Draglist's Journal Entry.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

abbadabba supported madanjen's Journal Entry.
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DroidHoof commented on their Journal Entry.
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millerwc supported chesgreen's Journal Entry.
Vema83 updated their Exercise Diary.
MJNadeau64 recorded a Weight Entry at 265.0 lb.