BuffyBear's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
154.0 lb Lost so far: 32.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Atkins  

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BuffyBear commented on nicholaix's Journal Entry.
BuffyBear updated their Food Diary.
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RON IS BACK recorded a Weigh In at 214.5 lb.
HCB supported malindapugh-miller's Journal Entry.
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malindapugh-miller submitted a diet Tip.