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I'm starting a new day with a positive attitude, after a week of hard work, I lost 100g weight, 0,5cm on my waist, 0,5cm on my chest and 1cm on my hips. if I keep it like that by Christmas I will be thinner
Diet Calendar Entries for 04 December 2012:
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1016 kcal
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Fat: 45.42g | Prot: 51.33g | Carb: 113.86g.
Breakfast: Milk, Plain green tea, Apples, Clementi. Lunch: Milk, Mixed salad. Dinner: Dried fruits, cheese, Home made Vegetable soup. Snacks/Other: Cheese, Unsweetened herbal tea. more...
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1597 kcal
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Activities & Exercise:
Housework - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
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