Weigh In record (no journal entry) for 04 May 2019
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202.4 lb
Lost so far: 3.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2019:
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841 kcal
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Fat: 42.95g | Prot: 63.63g | Carb: 54.39g.
Breakfast: Jif Natural Creamy Peanut Butter, Pink Lady Apples. Lunch: Daisy 4% Small Curd Cottage Cheese, Ham Steak (Boneless, Extra Lean, Cured). Dinner: Macaroni or Noodles with Cheese, Olive Garden Italian Salad Dressing, Strawberries, Kroger Finely Shredded Sharp Cheddar Cheese, Fresh'n Easy Garden Salad, Green Giant Fire Roasted Zucchini, Carrots & Onion, Skinless Chicken Breast. more...
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losing 8.0 lb a week
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Donna Mashburn's weight history
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