Weigh In record (no journal entry) for 04 May 2019
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131.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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2009 kcal
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Fat: 76.91g | Prot: 72.04g | Carb: 36.45g.
Breakfast: Twinings Earl Grey Tea. Lunch: Vlasic Garlic Baby Kosher Dill Pickles, Tomato (low carb), No Name Chunk Light Tuna Packed in Water, Onion (low carb), Hellmann's Real Mayonnaise, Burnbrae Farms Extra Large Eggs. Dinner: No Name Sour Cream 14%, Pork Backribs. Snacks/Other: Merlot Wine. more...
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gaining 3.5 lb a week
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