Latitude60's Journal, 03 December 2012

278.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

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1674 kcal

Fat: 83.10g | Prot: 74.78g | Carb: 154.96g.   Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato, Kettle Cooked Potato Chips. Dinner: Broccoli, Five Cheese Lasagna. Snacks/Other: M&M Peanuts. more...

3427 kcal

Activities & Exercise: Exercise machine (moderate) - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...