Weigh In record (no journal entry) for 03 December 2012
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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1457 kcal
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Fat: 112.59g | Prot: 76.48g | Carb: 22.87g.
Breakfast: Organic Virgin Coconut Oil, Organic Grade A Brown Eggs. Lunch: Creamy Italian Garlic Dressing, Turkey Cobb Salad (Large). Dinner: Asparagus oil garlic, Beef top loin. Snacks/Other: Atkins Endulge peanut butter cup, Heavy Whipping Cream. more...
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 Comments
Love the profile pic! Such a pretty smile :) And thank you for the buddy request!
03 Dec 12 by member: angiekae68
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Thanks Angie! I love your pictures as well!
05 Dec 12 by member: Skyenick
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