Skyenick

Start Weight:(03 Dec 12) 144.0 lb
Current Weight:(04 Jan 15) 145.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 02 Dec 12

Skyenick's Weight History


Skyenick's Buddies

FitnessJunkie1026
on diet Atkins
buddies only
 
Melikaff
on diet Atkins
last weighin: losing 1.9 lb a week Down
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
   
Skyenick has 3 buddies



Skyenick's Latest Posts

diet coke
Just my own personal experience...After years of drinking tons of diet coke my knees and shoulder became very painful. After stopping drinking diet coke the pain disappeared. Then, stupidly, three weeks ago I again allowed myself to get readdicted to diet coke. My weight loss stalled and my knee joints became very painful again. I also was experiencing muscle pain. I stopped drinking it again yesterday and the pain in my joints and muscles are gone and my anxiety level has decreased. Time will tell about my weight loss plateau. This is not just related to the caffeine, because I've been drinking more coffee to counteract the caffeine withdrawals. From my experience, I'm convinced that diet coke is very addicting and damaging to my body. I had heard this before and was in denial about its negative effects because I enjoyed it too much. But it's time for me to face reality that it is very detrimental to my health.
posted 03 Dec 2012, 20:06
Skyenick has submitted 1 post

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Skyenick's Recent Food & Exercise

Skyenick's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Skyenick's Recent Activity

Skyenick's Own Activity

Skyenick recorded a Weigh In at 145.0 lb.

Skyenick's Buddies

No recent activity.

Atkins Recent Activity

PattiUnleashed recorded a Journal Entry and a Weigh In at 182.4 lb.
nicholaix supported SuccessThisTime58's Journal Entry.
gmp50 updated their Exercise Diary.
MMDuff10 recorded a Weigh In at 137.2 lb.
bjgingher recorded a Weigh In at 226.4 lb.
jackie1947 updated their Food Diary.
CatHerder commented on timmoncr's Weigh In.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.