Skyenick
Joined December 2012
Posts
6
Following
2
Followers
3
Weight History

Start Weight
144.0 lb
Lost so far: 1.0 lb

Current Weight
145.0 lb
Performance: losing 0.5 lb a week

Goal Weight
145.0 lb
Still to go: 0 lb

Skyenick's Weight History


Following

FitnessJunkie1026
on diet Atkins
only visible to followers
 
Melikaff
last weighin: gaining 0.4 lb a week Up



Skyenick's Latest Posts

diet coke
Just my own personal experience...After years of drinking tons of diet coke my knees and shoulder became very painful. After stopping drinking diet coke the pain disappeared. Then, stupidly, three weeks ago I again allowed myself to get readdicted to diet coke. My weight loss stalled and my knee joints became very painful again. I also was experiencing muscle pain. I stopped drinking it again yesterday and the pain in my joints and muscles are gone and my anxiety level has decreased. Time will tell about my weight loss plateau. This is not just related to the caffeine, because I've been drinking more coffee to counteract the caffeine withdrawals. From my experience, I'm convinced that diet coke is very addicting and damaging to my body. I had heard this before and was in denial about its negative effects because I enjoyed it too much. But it's time for me to face reality that it is very detrimental to my health.
posted 03 Dec 2012, 20:06
Skyenick has submitted 1 post

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Atkins


Skyenick's Recent Food & Exercise


Skyenick's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Skyenick's Recent Activity

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Following

FitnessJunkie1026 recorded a Weight Entry at 189.9 lb.

Atkins Recent Activity

Wiwan updated their Exercise Diary.
right-now-or-never updated their Food Diary.
Katsolo recorded a Journal Entry and a Weight Entry at 174.5 lb.
tylerkai recorded a Weight Entry at 161.0 lb.
lizpacini recorded a Weight Entry at 197.4 lb.
old hag updated their Exercise Diary.
MandaB00 recorded a Weight Entry at 218.0 lb.
bankgirl1 updated their Exercise Diary.