Skyenick

Start Weight:(03 Dec 12) 144.0 lb
Current Weight:(13 Jan 13) 141.4 lb
Goal Weight:132.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 02 Dec 12

Skyenick's Weight History


Skyenick's Buddies

FitnessJunkie1026
on diet Atkins
buddies only
 
Melikaff
on diet Atkins
last weighin: gaining 0.3 lb a week Up
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
   
Skyenick has 3 buddies



Skyenick's Latest Posts

diet coke
Just my own personal experience...After years of drinking tons of diet coke my knees and shoulder became very painful. After stopping drinking diet coke the pain disappeared. Then, stupidly, three weeks ago I again allowed myself to get readdicted to diet coke. My weight loss stalled and my knee joints became very painful again. I also was experiencing muscle pain. I stopped drinking it again yesterday and the pain in my joints and muscles are gone and my anxiety level has decreased. Time will tell about my weight loss plateau. This is not just related to the caffeine, because I've been drinking more coffee to counteract the caffeine withdrawals. From my experience, I'm convinced that diet coke is very addicting and damaging to my body. I had heard this before and was in denial about its negative effects because I enjoyed it too much. But it's time for me to face reality that it is very detrimental to my health.
posted 03 Dec 2012, 20:06
Skyenick has submitted 1 post

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Atkins


Skyenick's Recent Food & Exercise

Skyenick's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Skyenick's Recent Activity

Skyenick's Own Activity

No recent activity.

Skyenick's Buddies

FitnessJunkie1026 recorded a Weigh In at 181.0 lb.

Atkins Recent Activity

ShyGuy added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
CPT LDH updated their Exercise Diary.
farmlife4014 recorded a Weigh In at 202.0 lb.
dreamcatcher10 and FitOKay are now buddies.
tressea recorded a Weigh In at 144.0 lb.
redredmums49 updated their Food Diary.
grammakat updated their Food Diary.
Shari22 recorded a Weigh In at 115.2 lb.