Weigh In record (no journal entry) for 03 December 2012
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394.0 lb
Lost so far: 110.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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610 kcal
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Fat: 32.00g | Prot: 43.00g | Carb: 37.00g.
Breakfast: Chicken Sausage Sundried tomato. Lunch: Whopper Jr.. Snacks/Other: Maple nut Goodies. more...
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losing 1.0 lb a week
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