Weigh In record (no journal entry) for 03 May 2019
|
190.7 lb
Lost so far: 51.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2019:
|
42 kcal
|
Fat: 0.19g | Prot: 1.14g | Carb: 6.85g.
Breakfast: Herbal Tea, Metamucil Daily Fibre Supplement. Snacks/Other: Coffee, Vegeta Gourmet Stock Powder. more...
|
losing 3.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gus01's weight history
|