Weigh In record (no journal entry) for 03 May 2019
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165.6 lb
Lost so far: 0 lb.
Still to go: 165.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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204 kcal
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Fat: 5.12g | Prot: 6.74g | Carb: 28.69g.
Breakfast: Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Tap Water, Aldi Stonemill Ground Cinnamon, Kavanaghs Premium Wholegrain Organic Oats. more...
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losing 1.5 lb a week
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