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Didnt follow the meals so well yesterday.
Decided to wait on colon cleanse b/c diarrhea yesterday.
Slept ok but up early.
Period winding down so it will be interesting to see how this impacts weight.
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235.2 lb
Lost so far: 4.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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520 kcal
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Fat: 24.00g | Prot: 18.00g | Carb: 55.00g.
Breakfast: bean and cheese breakfast taco, egg, potato, sausage. and cheese breakfast taco. more...
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losing 12.6 lb a week
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