ajmarks

Start Weight:(14 Sep 10) 240.0 lb
Current Weight:(30 Jan 15) 210.0 lb
Goal Weight:145.0 lb
following: ajmarks's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 14 Sep 10

ajmarks's Weight History



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ajmarks's journal

30 January 2015

Not a good night for sleep. Got half my waters in. Forgot to eat dinner
on diet ajmarks's own diet  gaining 0.7 lb a week

29 January 2015

Better on meals. Still poor on water. My anxiety is still bad on the poll but Benadryl helped with sleep (somewhat)... To be continued...
on diet ajmarks's own diet  

ajmarks's Recent Food & Exercise

ajmarks's Recent Activity

ajmarks's Own Activity

ajmarks recorded a Journal Entry and a Weigh In at 210.0 lb.
ajmarks recorded a Journal Entry and a Weigh In at 210.8 lb.
ajmarks recorded a Journal Entry and a Weigh In at 212.0 lb.
ajmarks recorded a Journal Entry and a Weigh In at 215.0 lb.

ajmarks's Buddies

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Other Member Diet Recent Activity

shaz7140 supported Avid_eva's Journal Entry.
Tanzil Tafheem recorded a Weigh In at 143.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
marshallrhymes recorded a Weigh In at 220.0 lb.
andifisch recorded a Weigh In at 157.9 lb.
NatashaChiara supported shaz7140's Journal Entry.
Arubanbrownie and zarnbarn16 are now buddies.
Grebert recorded a Weigh In at 228.8 lb.