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443.6
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441.0 lb
Lost so far: 44.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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3221 kcal
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Fat: 115.31g | Prot: 153.30g | Carb: 402.17g.
Breakfast: 100% Pure Orange Juice, Chewy Bars - Oats & Chocolate. Lunch: Crystal Light on the Go Sugar Free packets, Chicken Breast (Skin Not Eaten), Green Snap Beans (Drained Solids, Canned), Butter , Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Dinner: DiGiorno. Snacks/Other: Cheese Pizza Rolls, Butterfinger Bar, Snickers Bar, Diet Mountain Dew (20 oz Bottle), Cereal Bars - Apple Crisp. more...
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steady weight
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clydebrown's weight history
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