Weigh In record (no journal entry) for 02 May 2019
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152.8 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2019:
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2208 kcal
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Fat: 192.45g | Prot: 96.01g | Carb: 25.18g.
Breakfast: Black Olives, Kerem Kaymak, English Bone Broth, Honey, Muratbey Lor Peyniri, Migros Ezine Peyniri, Olive Oil, Hard-Boiled Egg. Lunch: Sunflower Oil, Mis Kaymak, Migros Döner. Snacks/Other: Walnuts, Peanuts, Pınar Süt, Nestle %82 Kakaolu Bitter Çikolata, Ultimate Nutrition ISO Cool. more...
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gaining 10.8 lb a week
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Burak G.'s weight history
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