Weigh In record (no journal entry) for 03 December 2012
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101.9 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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777 kcal
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Fat: 8.45g | Prot: 66.02g | Carb: 112.02g.
Breakfast: Multigrain Bread, Kiwi Fruit. Lunch: Shrimp, Brown Rice, Mahi Mahi, Whole Wheat Bread. Dinner: Sweet Cherries, Kiwi Fruit, Fish. more...
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losing 0.2 lb a week
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lipprint's weight history
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