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Got to sleep in a bit this morning.
Be Happy!
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160.2 lb
Lost so far: 145.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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2006 kcal
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Fat: 109.31g | Prot: 180.57g | Carb: 96.15g.
Breakfast: Coffee, Cottage Cheese (Lowfat 2% Milkfat), High Protein Shake - Chocolate, Heavy Whipping Cream. Lunch: Rye Bread, Corned Beef (Lean Only Eaten), Egg, Cottage Cheese. Dinner: biscuits, Bacon, Brussels Sprouts, Pork Chop. Snacks/Other: Carb Smart Ice Cream Bars - Almond, Strawberry Cheesecake, Sugar Free Dark Chocolate, Stringsters String Cheese. more...
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gaining 2.8 lb a week
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