Weigh In record (no journal entry) for 02 December 2012
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146.0 lb
Lost so far: 24.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 December 2012:
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1594 kcal
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Fat: 48.20g | Prot: 96.20g | Carb: 205.54g.
Breakfast: Truvia, milk, egg, pepperidge farm cinnamon swirl bread, Sugar. Lunch: stacy's pta chips. Dinner: ortega mild taco sauce, borden mexican, old el paso stand n stuff, 99% FAT FREE GROUND TURKEY. Snacks/Other: Honey Maid 100 Calorie Delight Bars - Cheesecake, Real Fruit Bites - Mango Chunks, Gala Apples, banana, Light Vanilla Soy Milk. more...
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1910 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 33 minutes, Housework - 2 hours, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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