truematt's Journal, 20 July 2010

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Weigh In record (no journal entry) for 20 July 2010

215.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 20 July 2010:

1130 kcal

Fat: 52.00g | Prot: 61.00g | Carb: 103.00g. Breakfast: Frisco Breakfast Sandwich. Lunch: Whopper Jr. Sandwich with Cheese (No Mayo). Dinner: Sugar Snap Peas. more...

2572 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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truematt's Journal, 20 July 2010

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