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Thanksgiving added a couple lbs, God is still good.
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155.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2012:
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1385 kcal
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Fat: 62.64g | Prot: 43.62g | Carb: 180.49g.
Breakfast: Orange Smooth Citrus Punch, Flaky Layer Biscuits, Scrambled Egg, Bacon (Cured, Baked, Cooked), Coffee with Cream. Lunch: Flaky Layer Biscuits, Casserole or Mashed Sweetpotato, White Creamed Corn, Roasted Broiled or Baked Chicken Thigh, Green String Beans. Dinner: dairy queen onion rings. Snacks/Other: reeses peanutbutter fun size, baby ruth fun size. more...
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2309 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Boxing - 10 minutes, Housework - 2 hours and 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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