Register  |  Sign In

Mebird's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sun 27th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
1768  1733
Sat 26th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
1768  1733
Fri 25th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2091  2056
Thu 24th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2091  2056
Wed 23rd: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2091  2056
Tue 22nd: 865 43%
fat: 18.26g
|
protein: 30.59g
|
carbs: 149.85g
2356  1491
Mon 21st: 1534 77%
fat: 44.41g
|
protein: 48.12g
|
carbs: 241.56g
2543  1009
Sun 20th: 1827 91%
fat: 57.75g
|
protein: 70.22g
|
carbs: 262.35g
2630  803
Sat 19th: 1209 60%
fat: 62.96g
|
protein: 53.84g
|
carbs: 110.74g
2686  1477
Fri 18th: 975 49%
fat: 39.97g
|
protein: 23.52g
|
carbs: 129.90g
2091  1116
Thu 17th: 1251 63%
fat: 46.32g
|
protein: 37.05g
|
carbs: 172.88g
2442  1191
Wed 16th: 1232 62%
fat: 40.96g
|
protein: 34.39g
|
carbs: 180.79g
2425  1193
Tue 15th: 1286 64%
fat: 54.37g
|
protein: 30.01g
|
carbs: 171.77g
2374  1088
Mon 14th: 1183 59%
fat: 61.93g
|
protein: 42.64g
|
carbs: 119.85g
2492  1309
Sun 13th: 1269 63%
fat: 58.09g
|
protein: 39.44g
|
carbs: 152.24g
2629  1360
Sat 12th: 1695 85%
fat: 81.97g
|
protein: 70.02g
|
carbs: 174.90g
2378  683
Fri 11th: 1136 57%
fat: 38.97g
|
protein: 37.52g
|
carbs: 157.30g
2414  1278
Thu 10th: 1313 66%
fat: 44.59g
|
protein: 61.91g
|
carbs: 167.87g
2372  1059
Wed 9th: 1460 73%
fat: 57.67g
|
protein: 60.91g
|
carbs: 181.00g
2641  1181
Tue 8th: 1337 67%
fat: 48.19g
|
protein: 57.33g
|
carbs: 167.14g
2505  1168

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.