Mebird's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sun 5th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
1801  1766
Sat 4th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
1801  1766
Fri 3rd: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2130  2095
Thu 2nd: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2130  2095
Wed 1st: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2130  2095
September 2014
Tue 30th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2130  2095
Mon 29th: 863 43%
fat: 32.19g
|
protein: 22.69g
|
carbs: 128.32g
2130  1267
Sun 28th: 1219 61%
fat: 61.76g
|
protein: 51.15g
|
carbs: 111.39g
2480  1261
Sat 27th: 760 38%
fat: 40.14g
|
protein: 52.81g
|
carbs: 47.22g
2542  1782
Fri 26th: 1145 57%
fat: 58.47g
|
protein: 40.02g
|
carbs: 121.90g
2130  985
Thu 25th: 1295 65%
fat: 62.47g
|
protein: 50.52g
|
carbs: 131.90g
2343  1048
Wed 24th: 984 49%
fat: 41.53g
|
protein: 29.74g
|
carbs: 127.23g
2423  1439
Tue 23rd: 1464 73%
fat: 62.53g
|
protein: 53.74g
|
carbs: 173.23g
2610  1146
Mon 22nd: 1144 57%
fat: 58.17g
|
protein: 29.77g
|
carbs: 127.16g
2506  1362
Sun 21st: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
1801  1766
Sat 20th: 505 25%
fat: 18.35g
|
protein: 50.71g
|
carbs: 31.60g
1801  1296
Fri 19th: 925 46%
fat: 51.77g
|
protein: 45.96g
|
carbs: 68.16g
2130  1205
Thu 18th: 865 43%
fat: 26.97g
|
protein: 18.52g
|
carbs: 139.90g
2296  1431
Wed 17th: 1598 80%
fat: 67.33g
|
protein: 48.57g
|
carbs: 199.97g
2479  881
Tue 16th: 1113 56%
fat: 43.12g
|
protein: 50.90g
|
carbs: 130.29g
2579  1466

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