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Mebird's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 5th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2091  2056
Mon 4th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2091  2056
Sun 3rd: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
1768  1733
Sat 2nd: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
1768  1733
Fri 1st: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2091  2056
July 2014
Thu 31st: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2091  2056
Wed 30th: 945 47%
fat: 40.97g
|
protein: 33.52g
|
carbs: 110.90g
2091  1146
Tue 29th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2091  2056
Mon 28th: 1795 90%
fat: 69.62g
|
protein: 47.72g
|
carbs: 238.90g
2357  562
Sun 27th: 690 34%
fat: 29.31g
|
protein: 28.67g
|
carbs: 80.57g
2301  1611
Sat 26th: 983 49%
fat: 41.49g
|
protein: 36.09g
|
carbs: 89.88g
2524  1541
Fri 25th: 1440 72%
fat: 84.97g
|
protein: 54.02g
|
carbs: 125.40g
2887  1447
Thu 24th: 1412 71%
fat: 50.49g
|
protein: 30.27g
|
carbs: 173.71g
2578  1166
Wed 23rd: 1688 84%
fat: 80.94g
|
protein: 70.11g
|
carbs: 165.31g
2243  555
Tue 22nd: 1200 60%
fat: 25.10g
|
protein: 67.71g
|
carbs: 178.68g
2535  1335
Mon 21st: 1534 77%
fat: 44.41g
|
protein: 48.12g
|
carbs: 241.56g
2543  1009
Sun 20th: 1827 91%
fat: 57.75g
|
protein: 70.22g
|
carbs: 262.35g
2630  803
Sat 19th: 1209 60%
fat: 62.96g
|
protein: 53.84g
|
carbs: 110.74g
2686  1477
Fri 18th: 975 49%
fat: 39.97g
|
protein: 23.52g
|
carbs: 129.90g
2091  1116
Thu 17th: 1251 63%
fat: 46.32g
|
protein: 37.05g
|
carbs: 172.88g
2442  1191

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