Mebird's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 30th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2195  2160
Wed 29th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2195  2160
Tue 28th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2195  2160
Mon 27th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2195  2160
Sun 26th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
1856  1821
Sat 25th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
1856  1821
Fri 24th: 1120 53%
fat: 49.15g
|
protein: 33.50g
|
carbs: 144.54g
2195  1075
Thu 23rd: 995 47%
fat: 51.47g
|
protein: 15.22g
|
carbs: 121.90g
2603  1608
Wed 22nd: 1501 71%
fat: 62.36g
|
protein: 57.59g
|
carbs: 173.23g
2739  1238
Tue 21st: 1222 58%
fat: 46.94g
|
protein: 50.46g
|
carbs: 156.63g
2528  1306
Mon 20th: 1913 91%
fat: 92.49g
|
protein: 60.96g
|
carbs: 207.90g
2479  566
Sun 19th: 1608 77%
fat: 79.43g
|
protein: 69.29g
|
carbs: 169.08g
2424  816
Sat 18th: 1099 52%
fat: 42.83g
|
protein: 48.74g
|
carbs: 130.79g
2845  1746
Fri 17th: 792 38%
fat: 21.97g
|
protein: 12.52g
|
carbs: 97.90g
2195  1403
Thu 16th: 1575 75%
fat: 75.72g
|
protein: 60.02g
|
carbs: 173.65g
2652  1077
Wed 15th: 1722 82%
fat: 56.15g
|
protein: 53.23g
|
carbs: 249.19g
2744  1022
Tue 14th: 1929 92%
fat: 78.37g
|
protein: 57.40g
|
carbs: 246.16g
2648  719
Mon 13th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
2195  2160
Sun 12th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
1856  1821
Sat 11th: 35 2%
fat: 1.97g
|
protein: 0.52g
|
carbs: 3.90g
1856  1821

Other Related Links

Members