Weigh In record (no journal entry) for 02 December 2012
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116.0 lb
Lost so far: 2.0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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236 kcal
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Fat: 9.39g | Prot: 3.89g | Carb: 35.91g.
Breakfast: Special K Cinnamon Pecan Cereal, Almond Breeze Original, fat free creamer, Coffee or Table Cream (Light), coffee. more...
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gaining 0.7 lb a week
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Kristy B Cook's weight history
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