Weigh In record (no journal entry) for 01 December 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2012:
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1381 kcal
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Fat: 33.10g | Prot: 57.65g | Carb: 209.62g.
Breakfast: Peanut M&M's, Cream of Chicken Noodle Soup, Roast Beef Deli Slices, Hard Roll, Strawberry Banana Smoothie, Strawberry Banana Smoothie, Sourdough Hard Pretzels. more...
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gaining 0.5 lb a week
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Dustann's weight history
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