Dustann

Start Weight:(15 Mar 12) 207.0 lb
Current Weight:(01 Dec 12) 218.0 lb
Goal Weight:165.0 lb
following: Dustann's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 15 Mar 12

Dustann's Weight History



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Dustann's journal

15 March 2012

Day 1, time to get back into shape.
on diet Dustann's own diet  

Dustann's Recent Food & Exercise

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Other Member Diet Recent Activity

liamnoel12345 recorded a Weigh In at 218.0 lb.
ritzfit_ replied to Quick1967's post - Vox - The Science is in. Diet is more important than exercise for weight loss.
Chall_lol recorded a Weigh In at 140.0 lb.
warakapeace recorded a Weigh In at 270.0 lb.
fastco recorded a Weigh In at 243.4 lb.
John10251 supported john3sixteen's Journal Entry.
durind recorded a Weigh In at 227.6 lb.
umdterpsgirl recorded a Weigh In at 137.0 lb.