| December 2012 |
| Tue 4th: |
2702 *
|
108%
|
fat: 123.23g |
| |
protein: 151.61g |
| |
carbs: 248.07g |
|
-
|
-
|
| Mon 3rd: |
2577 *
|
103%
|
fat: 103.99g |
| |
protein: 142.24g |
| |
carbs: 268.68g |
|
-
|
-
|
| Sun 2nd: |
3170 *
|
127%
|
fat: 52.27g |
| |
protein: 81.48g |
| |
carbs: 464.62g |
|
2700*
|
 470
|
| Sat 1st: |
1381 *
|
55%
|
fat: 33.10g |
| |
protein: 57.65g |
| |
carbs: 209.62g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1570 *
|
63%
|
fat: 38.00g |
| |
protein: 46.00g |
| |
carbs: 261.00g |
|
-
|
-
|
| Wed 28th: |
1852 *
|
74%
|
fat: 62.19g |
| |
protein: 55.77g |
| |
carbs: 270.82g |
|
-
|
-
|
| Tue 27th: |
1772 *
|
71%
|
fat: 37.31g |
| |
protein: 59.81g |
| |
carbs: 294.63g |
|
-
|
-
|
| Mon 26th: |
2209 *
|
88%
|
fat: 75.00g |
| |
protein: 67.00g |
| |
carbs: 321.00g |
|
-
|
-
|
| Wed 21st: |
924 *
|
37%
|
fat: 28.98g |
| |
protein: 30.52g |
| |
carbs: 141.42g |
|
-
|
-
|
| Tue 20th: |
1948 *
|
78%
|
fat: 56.99g |
| |
protein: 61.26g |
| |
carbs: 318.21g |
|
-
|
-
|
| September 2012 |
| Sun 23rd: |
430 *
|
17%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
1050 *
|
42%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 252.00g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
170 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 22nd: |
2601 *
|
104%
|
fat: 129.25g |
| |
protein: 91.83g |
| |
carbs: 277.10g |
|
2232*
|
369
|
| Wed 21st: |
1139 *
|
46%
|
fat: 25.43g |
| |
protein: 58.21g |
| |
carbs: 167.54g |
|
2419*
|
 1280
|
| Tue 20th: |
1110 *
|
44%
|
fat: 43.00g |
| |
protein: 38.00g |
| |
carbs: 144.00g |
|
2372*
|
1262
|
| Mon 19th: |
2795 *
|
112%
|
fat: 102.18g |
| |
protein: 97.34g |
| |
carbs: 373.76g |
|
2260*
|
535
|
| Sun 18th: |
1300 *
|
52%
|
fat: 57.92g |
| |
protein: 43.71g |
| |
carbs: 156.98g |
|
2402*
|
1102
|
| Sat 17th: |
2540 *
|
102%
|
fat: 119.43g |
| |
protein: 102.92g |
| |
carbs: 280.85g |
|
2372*
|
168
|
| Fri 16th: |
2319 *
|
93%
|
fat: 78.11g |
| |
protein: 89.31g |
| |
carbs: 327.45g |
|
2402*
|
83
|
