maria3js's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012
146.9 lb Lost so far: 0 lb.    Still to go: 16.9 lb.    Diet followed poorly.

Diet Calendar Entry for 01 December 2012:
700 kcal Fat: 30.20g | Prot: 32.65g | Carb: 75.31g.   Breakfast: scrambled eggs, salsa, Coffee with Cream. Lunch: jenny craig turkey burger. Snacks/Other: granola thins, jello sugar free rice pudding. more...
on diet Jenny Craig   gaining 0.4 lb a week

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