Weigh In record (no journal entry) for 01 December 2012
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146.9 lb
Lost so far: 0 lb.
Still to go: 16.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2012:
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700 kcal
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Fat: 30.20g | Prot: 32.65g | Carb: 75.31g.
Breakfast: Coffee with Cream, salsa, scrambled eggs. Lunch: jenny craig turkey burger. Snacks/Other: jello sugar free rice pudding, granola thins. more...
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gaining 0.4 lb a week
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