Weigh In record (no journal entry) for 28 October 2012
|
145.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 October 2012:
|
1973 kcal
|
Fat: 57.92g | Prot: 77.81g | Carb: 205.38g.
Breakfast: quiche, Coffee with Cream. Lunch: cinnamon raisin bagel. Dinner: milk, raisin bran crunch cereal, bread, chicken leg. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maria3js's weight history
|